Helen Gilchrist PT at Poles Ahead Nordic Walking:
Available to Book Now:
At Poles Ahead we Nordic walk for health, fitness and fun!
Our aim is to bridge the gap between health and fitness, through helping you to improve your health with the guidance of an expereinced trainer. We can help you, to learn how to Nordic Walk and exercise safely, whatever medical condition you may have. Nordic Walking is an activity which improves and maintains good fitness levels in an enjoyable, fun way outdoors.
CONTACT US ON:
07745 413194
helengilchrist@polesahead.co.uk