Nordic walking in weekly groups, one - to - one personal training, pairs or small groups (1 - 6 people by arrangement). Helping you to get the most health and fitness benefits that Nordic walking can give you. Friendly, fun and safe sessions for all, in beautiful surroundings.
Nordic walking since 2007
Exercise Prescription for Controlled Specific Medical Conditions
Cardiovascular Disease, Osteoarthritis, Rheumatoid Arthritis, Osteoporosis, Parkinson's, Cancer, Ankylosing Spondilitis, Back Pain, Cancer and others
Gym Advanced Personal Trainer, Also indoor exercise with music
Poles Ahead PT
Gillingham, Shaftesbury and surrounding areas.
If you have any queries or wish to make a booking, please contact us:
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